There are many reasons people work out. The smart people go to the gym or have some sort of fitness routine they do regularly, and they just stay in shape. Others of us woke [...]
You can spend every spare moment you have in the gym, lifting weights and running on treadmills, and you’ll get in great shape, for sure. But if what you’re trying to get [...]
When my wife told me I’ve been doing an admirable job of losing weight, but that I’m still packing a few too many extra pounds, I had to agree. But then she said I need [...]
Last week, I tossed my mountain bike in the truck to go get some exercise. I’m hoping to be in good enough shape to get through my elk hunt without going into cardiac [...]
If you’re trying to get in shape but can’t stand treadmills, you might try the Fishing Fitness System. It’s an exercise program I came up with by accident, but it’s [...]
Stay home. That’s the advice from all the experts right now. If we stay home, we won’t spread Coronavirus all over the place. I’m tired of everything being closed, so [...]
A fitness tracking watch can really help with your exercise goals. But not all trackers are created equal. I found this out the hard way a couple of weeks ago. About 10 years [...]
Several years ago, after a hunting season spent huffing and puffing, I came home and stepped on the scale. The number that came up was alarming. I vowed at that moment to get [...]
A friend of mine from the gym I go to is a regular listener to my radio show, The Great Outdoors. He caught me between exercises on Friday and chastised me for talking about [...]
I’ve been working out for more than a year now, and last week, a friend asked me what I’m training for. My answer made him shake his head and call me a very [...]