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Great Outdoors

A snake can really ruin a good run

There’s a guy who works out at the same gym I go to, and since we’re both outdoors enthusiasts, we often talk about outdoor adventures between exercises. He also listens to this show, so he […]

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Great Outdoors

I am sooooo not in shape

I’m not trying to be the next Mr. Olympia or develop six-pack abs. I don’t even care about placing in my age group in 5K runs. All I worry about is being in shape for […]