There’s a guy who works out at the same gym I go to, and since we’re both outdoors enthusiasts, we often talk about outdoor adventures between exercises. He also listens to this show, so he […]
If you’re trying to get in shape for hunting season, run a few 5Ks. Well, train for them, then run them. I think the training part is a big reason it works to get you […]
I added mountain biking to my fitness toolbox again this summer, and it is a great way to keep in shape without reaggravating the plantar fasciitis I’ve been getting in both feet. I’d love to […]
There’s a guy who works out at the same gym I go to, and since we’re both outdoors enthusiasts, we often talk about outdoor adventures between exercises. He also listens to this show, so he […]
Now don’t get me wrong, I love winter. I love snow. I love the cold. But winter around these parts often comes with gale-force winds and ice that doesn’t melt for months on end. Those […]
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